TAKE A FREE TRIAL CLASS
MONDAY
CARDIO KICKBOXING 11AM
ADVANCED BJJ NO GI 12PM
KIDS BEGINNER 4&UP 4:15PM
KIDS ADVANCED GI 5PM
BJJ FUNDAMENTALS GI 6PM
ADVANCED BJJ GI 7PM
TUESDAY
KIDS BEGINNER 4&UP 4:15PM
TEENS GI 5PM
CARDIO KICKBOXING 6PM
ALL LEVELS BJJ GI 7PM
KETTLEBELLS 8:15PM
WEDNESDAY
SHINOBI FITNESS 11AM
ALL LEVELS BJJ GI 12PM
KIDS BEGINNER 4&UP 4:15PM
KIDS ADVANCED GI 5PM
ADVANCED BJJ NO GI 6PM
CARDIO KICKBOXING 8PM
THURSDAY
KIDS BEGINNER 4&UP 4:15PM
TEENS NO GI 5PM
CARDIO KICKBOXING 6PM
BJJ FUNDAMENTALS GI 7PM
ADVANCED BJJ NO GI 8PM
FRIDAY
CARDIO KICKBOXING 7AM
CARDIO KICKBOXING 9:15
(DOE school days only)
ADVANCED BJJ NO GI 10AM
ALL LEVELS BJJ GI 6PM
SATURDAY
CARDIO KICKBOXING 9AM
KIDS BEGINNER 4&UP 10AM
BJJ FUNDAMENTALS GI 11AM
ADVANCED BJJ NO GI 12PM




